I’ve realized over the past few months that I’ve been living in complete and absolute denial for at least two years. Maybe longer.
My denial has led to a lifestyle of laziness, convenience, and indulgence; a diet subsisting of a lot of fast and pre-packaged “easy” food and an exercise program that involves me getting off the couch, going to the kitchen, and rummaging for more food.
Ultimately, this lifestyle of convenience has been an exercise in self-destruction. Continue reading