The Itchy Feet Brigade are those fitness enthusiasts who invest a lot of time and money on fitness and all it’s offshoots yet never seem to get anywhere as they are constantly running between different concepts and methods.
I’m a flitter. I flit from one thing to another, dabbling, dipping my toe in the water and then something distracts me. I’m a fitness enthusiast with ADD and perhaps that is why I weigh over 300 lbs these days.
How does a girl find focus when there’s so many fitness gadgets, programs, and theories screaming for attention?
*precaution: most of this post is about promoting the FLAB program.